Can you really lose fat while enjoying sirloin steak, chicken parmesan, and real butter?
The Wild Diet features foodie-friendly indulgent meals that will help you program your body to burn fat instead of sugar. Thousands of people across the world have reclaimed their health and lost 20, 50 or even more than 100 pounds with real food following a Wild diet.
Here are 8 tips that will help you get started burning fat right away…
Many people spend hours on the treadmill hopelessly trying to lose their love handles. But every nutritionist, bodybuilder, and athlete worth his or her salt knows that “six packs are made in the kitchen.”
Exercise is great for overall well-being, but if you want to drop fat, the vast majority of your results will come from eating the right foods.

If you’ve given up some of your favorite foods—like gooey cheese, chocolate, grilled steak, baco...
Sugar. It’s everywhere. Of course, we can spot the obvious places– like ice cream and cookies, soft drinks and candy bars. But sugar also hides in less obvious places.
Did you realize that store-bought spaghetti sauce almost always contains sugar? How about crackers, bread, and barbeque sauce? Even your breakfast sausage likely contains a good amount of the sweet stuff that leaves you wanting more.
You see, food manufacturers are no dummies. They know exactly what will keep consumers buying their products.
Sugar is addictive.
In fact, scientists have now discovered that sugar is more addictive than cocaine or heroin!
So, if you find yourself craving a brownie after you’ve just eaten dinner—it’s not your fault. The sugar got you.
Unfortunately, when you eat that brownie you’re only going to get a little sugar buzz and then crash, just to begin the whole cycle over again. (Yep, that’s an addiction.)
When you eat processed white sugar (and starches—but that’s for another discussion...
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